Swallow a toad in the morning and you will encounter nothing more disgusting the rest of the day.
~ Nicolas de Chamfort
I heard of this phrase about five years ago and it’s stuck with me ever since. Weightloss, and especially exercise, can be like toad swallowing. But, once you do it, the worst is usually over for the day. That’s been my approach with my current weight loss journey, and so far, it’s working. Luckily for me, toad is low-carb.
What follows will be mostly thoughts and information on exercise and low-carb dieting, but also random musings on what’s important to me at the moment. Hopefully I, and anyone else who happens by, can learn or share something.
